Online Training Program Details
Custom Workout Program
Everybody has different fitness goals. With your membership, a customized workout program will be created specifcally to help you reach your desired goals.
Custom Nutrition Program
Figuring out what you can and can’t eat is one of the most common problems when you’re trying to see results. I take that confusion out of the equation by creating a nutrition program that is specifically detailed for you and your goals.
Weight/Mental Health Check-In
Since we won’t be meeting at my facility, we’ll touch base once a week through Phone so that I can stay in the loop on your current progress and make any necessary adjustments to your regimen.
Access To My Contact
Working closely with my clients is a practice that I firmly stand by. Because we won’t be meeting in-person, it’s important that we have open communication through other means where you can express comments or ask me questions about your fitness journey. Which is why you’ll have access to my Email and personal phone number.