In-Person Training Program Details
Custom Workout Program
Everybody has different fitness goals. With your membership, a customized workout program will be created specifcally to help you reach your desired goals.
Custom Nutrition Program
Figuring out what you can and can’t eat is one of the most common problems when you’re trying to see results. I take that confusion out of the equation by creating a nutrition program that is specifically detailed for you and your goals.
Each workout will consist of a 1 hour training session at my gym facility where you’ll have access to all weight training equipment.
All training plans come with a Free 30 minute nutrition and evaluation session where we will discuss what your fitness goals are and how we can get there together. Two month training plans come with two Free 30 minute evaluation sessions.
You now have the option to add unlimited HITT Classes to every Personal Training program.